Coaching Programme
We offer a full range of sessions throughout the week for both junior and adult squash and racketball players. Below you’ll find a short description of each class as well as the times that they are offered.
Contact us directly if you have any suggestions for additional sessions or would like more information about our current programme
Junior Coaching
Mini Squash - Tuesday @ 4:45pm - 5:30pm
This session is perfect for those new to squash who are aged 5-8 years old. The sessions are a blend of fun games and drills to try out squash, make friends and have fun. All equipment will be provided and this session is open to all.
Junior Squash (Development)- Thursdays @ 5:00 – 6:00pm
This session is for juniors aged between 7 and 15 who are new to squash or have played for a few years. The session will blend drills to improve technique with games to improve tactics. The goal of these sessions is to get the juniors to the point they are confident to play matches using the full squash rule set.
Junior Squash (Advanced)- Thursdays @ 6:00 – 7:00pm
This session is aimed at junior players who have been playing squash for several years or are taking part in competitive squash. The sessions will combine technique work in the form of drills with conditioned matches to improve tactics. These sessions are focused on improving the junior’s squash ability so that they win more matches.
Adult Squash Coaching
Racketball Coaching - Mondays @ 12:00pm – 1:00pm
Enjoy the extended rallies and patient strategy of a racketball match, join us for Racketball coaching. The sessions will include tactics as well as plenty of game challenges to make these sessions fun and rewarding.
Beginner Racketball Coaching - Fridays @ 18:30pm – 19:30pm
Want to learn the foundations of Racketball whilst having fun and meeting new people? Join us on Friday nights for Beginner racketball coaching! Whether you're a seasoned racket sports player or completely new to the game, all are welcome.
Adult Squash Coaching
Team Squash Coaching - Mondays @ 7:00pm - 8:00pm
Looking to elevate your game on the court? This session is aimed at competitive players looking to take part in drills and conditioned games to improve technique and tactics.
Beginner Squash Coaching - Wednesdays @ 6:30pm – 7:15pm
New to squash or haven’t played in a while? These sessions will take you through the fundamentals of squash from the basics of the swing to match winning strategy.
Private Coaching
1-1 Private Coaching
Elevate your game with private and personalised squash and racketball coaching tailored to any level of play whether your a seasoned veteran or a junior looking to improve your national ranking.
Use the code “FIRST” when booking to have your first session at a 50% discount
Private Group Coaching
The perfect combination of personalised technical coaching plus the energy and motivation of a group environment. The sessions are designed to improve the squash of all members of the group using drills and conditioned games.
Available as either 3-1 or 2-1 coaching.